Therapy
Nadi Muscle Therapy and Ayur Yoga Therapy have a positive effect on limitations and pain in the musculoskeletal system, osteoarthritis, herniated discs, headaches and migraines; for post-treatment in case of injuries, for building muscles and resolving trauma before or after surgery.
It is designed to support mobility in elderly age as well.
Nadi Muscle Therapy
Nadi muscle therapy (NMT) is a method that releases deep-seated muscle tension using fingertip pressure.
Tension can be caused by bad posture, imbalances or mental blockages. NMT works on a physical, emotional and mental level.
NMT is always accompanied by breathing and can be optimally combined with Ayur Yoga therapy exercises.
Ayur Yoga Therapy
Ayur Yoga therapy combines traditional yoga teachings and Ayurvedic science with the knowledge of conventional medicine by incorporating the findings of anatomical teachings (muscle, fascia and joint therapy), physiology and pathology.
Through physical exercises, breathing techniques and meditation, body, mind and spirit are brought into harmony. In addition to increasing physical well-being, the practice provides greater clarity and balance. Through targeted exercises, an individual program is complied that is holistically adapted to the physical, energetic and mental needs in each situation.